Tag Archives: high blood pressure

Natural And Effective Remedy To Lower Your Blood Pressure

High blood pressure is the most common cardiovascular disease. Normal blood pressure should not exceed 140 mmHg for systolic blood pressure and 85 mm Hg for diastolic blood pressure. These values represent the upper normal limit, but the optimal values are even lower (below 130/80 mmHg). But a simple remedy will help you to lower blood pressure naturally. What do …

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What Happens If You Drink Coconut Water For 1 Week

This is not the most delicious drink in the world but is extremely beneficial for our health and if you consume it daily for a week it does wonders. See what happens if you drink coconut water every day for a week! Coconut water is a natural diuretic because it has properties that help the urinary tract and kidneys to …

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REDUCE HIGH BLOOD PRESSURE WITH 2 INGREDIENTS

You can rein hypertension not only with drugs, but also with a diet very low in fats (the main enemy of this disease). Because a diet with a low amount of salt and fat should be followed strictly, it’s very difficult to vary the menu. Here we found a simple recipe for those suffering from high blood pressure. Grilled Artichokes …

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TASTY RECIPE TO CONTROL HYPERTENSION

You can rein hypertension not only with drugs, but also with a diet very low in fats (the main enemy of this disease). Because a diet with a low amount of salt and fat should be followed strictly, it’s very difficult to vary the menu. Here is a tasty recipe for those suffering from hypertension. Turkey steak Ingredients: -half a …

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