Ginger has a lot of benefits for the body: treats nausea, relieves migraines, relieves stomach pain, treats cramps, improves metabolism and relieves pain. Used as a compress, ginger can help you to get rid of belly fat and finally, to achieve that thin waist you’ve been dreaming of.
– 1 tablespoon of fresh grated ginger
– 2-3 tablespoons of body lotion
– wrapping foil
– elastic bandage
How to proceed?
Soak the towel in warm water and wrap it around the belly or some other part of your body where you want to get rid of fat.
Wait for a few minutes to open the pores of the skin. If it necessary, repeat this step!
Mix the ginger with the body lotion and apply a thin layer of the mixture all over the belly, and then wrap it several times with wrapping foil.
Apply the elastic bandage, but not very tight; you have to feel comfortable.
Let the compress to act for at least 4 hours or you can apply it before bedtime and let it act overnight.
Follow this treatment as often as possible, and with a healthy diet and regular exercise you’ll the thin waist you’ve desired.
Also, if you add ginger in your daily diet you will improve the effects.