How To Use Teaspoons Technique To Improve Your Eyesight

Staying too long in front of the computer, dry air, watching TV…these are the main causes that make your eyes tired. So, dark circles and wrinkles will appear and your eyesight will be damaged. But to avoid these to happen, use one of the following solutions, daily, to get healthy eyes:

Place your palms over closed eyelids, pressing gently then move them easily to the outer eyes corner.

The teaspoon technique turn out being very effective: take 2 teaspoons and place them for a few minutes in the freezer then apply them with the bulge side over your eyelids.
Also, cold compresses with rose water have rebounding effect for your eyes.

Vitamin A is an important antioxidant that helps your eyes adjust to light changes, preventing corneal and retinal degeneration.
The lack of vitamin A in the body can lead to olfactory nerve degeneration.

Image Credits: Cosmeticsdigest

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