4 Days Diet To Reduce Waist Size Naturally

Every woman wants a wasp waist and with this 4 days diet you’ll lose 4 inches but you have to stay away from fast food, alcohol and sweets.


-1 cucumber
-1 lemon
-1 teaspoon of ginger powder
-12 mint leaves
-2 liters of water

How to prepare:

Cut the cucumber and lemon into slices. Pour the water in bowl and all other ingredients. Mix well and leave it in the fridge overnight. Strain the liquid the next day. Drink the liquid throughout the day. Also, you have to exercise in these 4 days if you want a thin waist.

After 4 days you can eat whatever you want, but it’s important not to overdo the eating.

Image Credits: Wisegeek

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