How To Melt Belly Fat With Rice Milk

If you are lactose intolerant or if you’re a vegetarian and you can’t consume soy or simply you don’t like milk, nature and has reserved a tasty and healthy alternative: rice milk.

Rice milk is a product that will help you melt belly fat. It can substitute water and sweet drinks.

How to prepare rice milk
-5 tablespoons of white rice
-2 liters of water
-1 tablespoon of olive oil
-4 tablespoons of honey

Method of preparation:
Put those 5 tablespoons of rice in a pot with 2 liters of water and leave it to soak for 2 hours then put the rice to boil with oil, honey and cinnamon. Cook over medium heat until the rice is soft. Leave it to cool and put them in a blender to obtain milk. Drink this milk every time you are thirsty.

The benefits of rice milk
Due to a low fat content, this milk is excellent in any diet. Also, rice milk strengthens immunity, lowers bad cholesterol and prevents osteoporosis. This incredible drink eliminates toxins from the body.

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Image Credits: Fodmapliving

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