Overweight persons may face all sorts of health problems due to the weight like cardiovascular diseases, high blood pressure, diabetes … and those diets kept over time, without thankful effects also may affect health. But this drink that you can prepare by yourself it helps to get rid of those extra pounds without dieting.
-a cup of boiling water
-1 teaspoon of crushed cumin
-a quarter teaspoon of cinnamon
-half a teaspoon of ginger
-a spoonful of honey
The preparation of this juice is very simple. All you have to do is to put all ingredients into the cup of boiling water and mix well. Consume this juice once a day and be careful of what you eat because first of all it’s important for your health then for your body condition.
Image Credits: Goji Actives Diet